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For most of your pregnancy you have probably been fighting the urge to take a nap, so you’ll know when you experience this. One day you will wake up feeling full of energy, you’ll start making a long list of things to do, things to clean, things to buy and everything you’ve put off doing will become a high priority. In all your preparations, don’t forget that “Signs of Labor Day” may be just around the corner so save some energy.
The final phase of first-stage childbirth is called transition, and it is particularly intense. This is the time during which your cervix will dilate from 7 to 10 centimeters. You may feel the urge to push during this phase, but you’ll be advised to resist